Looking to improve your strength or stamina when going on outdoor adventures? We’ve compiled some of the resources that may help you find a creative and compelling in-home workout plan that works for you!
I’m a lifelong ambulatory wheelchair user, meaning I’ve been disabled since birth, and I both walk and ride. In my early twenties, around the time I got married, I was using my manual everyday wheelchair about 60% of the time.
The GRIT team has become a daily dose of reality and I have been invited by other riders to join them in a 5K race. I have never run, driven, or even watched a 5K race . . . this should be interesting.